Peaches, strawberries and pineapple are all high in vitamin C to support a healthy immune system, Greek yoghurt is packed with good bacteria and keeps your gut healthy. This smoothie treat is sure to give your immunity a boost this summer with all the delicious seasonal flavours.

Tip: Make sure to choose organic, strained Greek yoghurt which is more sour than the creamy Greek-style version, but better for gut health.

STRAWBERRY & PEACH IMMUNE BOOSTING SMOOTHIE

Serves 2

1 cup frozen sliced peaches

1 cup frozen strawberries

1/2 cup frozen pineapple chunks

1/2 cup Greek yoghurt

330ml coconut water

1-2 teaspoons manuka honey

Topping: ground flaxseeds, grated unsweetened coconut (optional)

1. Add all ingredients to a blender. Blend until smooth, top with ground flaxseeds and coconut, and enjoy immediately.

Get the products:

Ball Mason Jars with Lids & Bands, (Pack of 2 Pcs, 32 oZ. Regular Mouth)