Almond pulp makes a creamy, nutrient-rich base for almond hummus—a twist on traditional chickpea hummus, perfect for reducing waste from almond milk and boosting fiber.
A rustic, comforting dish where tender chicken simmers slowly with green beans, and potatoes in a light tomato sauce.
Leek and butternut soup is a delicious and comforting soup - creamy and slightly sweet from the butternut squash, and savoury from the leeks.
Mediterranean stews are characterised by their use of fresh ingredients such as seasonal vegetables, herbs, lean meats or seafood. The stews are often slow-cooked into a hearty, flavourful and nutritious dish that celebrate the culinary influences of that region.
Embracing the Mediterranean lifestyle goes beyond just diet; it extends to natural beauty rituals rooted in centuries of tradition.
There’s something timeless and effortlessly radiant about the Mediterranean beauty aesthetic–sun-kissed skin, wind-tousled hair, glowing vitality.
Stress, poor lifestyle and diet are seen as some of the biggest contributors to ill health nowadays. While we can’t always control stress, how does lifestyle and diet contribute to our physical and mental health?
