Explore the benefits of the Mediterranean diet with delicious recipes, nutrition tips, and lifestyle advice - Irini Savva
All in Salads & Vegetables
Baba Ganoush is a very popular Middle Eastern eggplant dip. Eggplants, or aubergines, are grown year round in the region and often used in the local cuisine.
A delicious twist on a classic Greek spanakopita with halloumi cheese and herbs in the traditional filling, and shaped into crispy finger sized rolls. Serve as a snack or starter.
Greens and eggs are a traditional combination enjoyed in many Greek households. Simply prepared using seasonal greens–usually courgettes (zucchini) or wild greens known as Horta–local olive oil, fresh herbs and a few eggs.
